From farm to peak: The lifestyle of the Sherpas

Sherpas carrying supplies to the peaks

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The term “Sherpa” refers to the ethnic group of people who live in the mountainous region of Nepal. Sherpas are known for their world-renowned mountaineering skills and have helped many climbers reach the summit of Mount Everest.

The Sherpas are a Tibetan Buddhist people, and their lifestyle revolves around their religion. Tibetan Buddhism teaches that all life is interrelated and that it is our responsibility to help others. This belief is reflected in the way Sherpas treat their guests – with great hospitality and respect.

Namche Bazzar, Solukhumbu district
Namche Bazzar, Solukhumbu district

The lifestyle of the Sherpas is one that is both unique and intriguing. They are known for their expert mountaineering skills and have even been hired as guides for many mountain expeditions. Sherpas have a reputation for their hardiness, endurance, and friendly nature. Many Sherpas live in the village of Namche Bazaar, which is the gateway to Mount Everest.

But what is life like for sherpas on a day-to-day basis? Well, it’s certainly not easy. The sherpas live in very remote areas, and often have to walk for hours just to get to the nearest village. Even getting basic supplies can be a challenge.

But despite all of the hardships, the Sherpas are a very proud and resilient people. Let’s learn a bit more about these people.

beautiful mounts above the Namche Bazar on the way to Everest Base Camp - Nepal - Sherpas
Kangtega and Thamserku with tourist – beautiful mounts above the Namche Bazar on the way to Everest Base Camp – Nepal

Where do the Sherpas live?

The Sherpas are an ethnic group that lives in the Himalayan region. Their name comes from the Tibetan word for “east,” and they are known for their skills as mountaineers and guides. The Sherpas live in Nepal, Tibet, and India. Most of them are Buddhist, and they have their own language and culture. The Sherpas are known for their hardiness and their ability to live at high altitudes.

They often work as porters and guides for trekkers and climbers in the Himalayas. The Sherpas have a reputation for being friendly and helpful, and they are an important part of the mountain-climbing community.

The Khumbu region

The Khumbu region is home to the Sherpa people, who are known for their mountaineering skills. The Sherpas have a unique lifestyle that is based on their environment. They live in high-altitude villages and farm the land for their livelihood. The Sherpas are also known for their yak herding and trading. In recent years, tourism has become an important part of the Sherpa economy. The Sherpas guide climbers and trekkers to the Everest region. The Everest region is a popular destination for mountaineers from all over the world.

The Sherpa people have a close connection to the land. Their livelihood depends on the land and they have a deep respect for it. The Sherpas are protective of their land and their way of life. If you’ve ever visited a hermitage or a monastery in a foreign country, you’ve probably passed through a small village on the way to reach the temple or monastery. Those are equally important to the Sherpas.

Life in the village

The village of Khumjung sits in the shadow of Mount Everest, and its people have long been associated with the mountain. The sherpas are Tibetan people who came to Nepal centuries ago in search of a better life. They are known for their hard work and their ability to endure the harsh conditions of the Himalayas. Sherpas have been working as porters and guides on Everest since the early 20th century.

Many of them now work as mountaineers and expedition leaders, helping to make Everest one of the most popular mountains in the world. The village of Khumjung is a typical Sherpa village, with houses made of stone and mud.

The village has a school and a health clinic, but most people live off the grid. They are largely self-helpers. If they need a doctor, they can walk to the nearest health center, where they receive free treatment. The nearest modern retail shopping area is a 20-minute drive away. They eke out a living in the most basic of ways. Many of them own no more than their cattle.

How do the Sherpas farm?

Sherpas are an ethnic group from the most mountainous region of Nepal. Many now live in the lowlands, but some still cling to their traditional ways high in the mountains. Farming is a way of life for sherpas. They grow potatoes, barley, and wheat on small terraces carved into the hillsides.

Phortse - village located at 3840m in the Khumbu region
Phortse – village located at 3840m in the Khumbu region

Sherpas also keep yaks for their milk and meat. Yak dung is used as fuel for cooking and heating. In the spring, Sherpas climb into the higher pastures to herd their yaks. This is a time of year when they must be constantly on the lookout for avalanches. The Sherpas are Buddhist and they believe that they must live in harmony with the natural world. This belief gives them great respect for their furry friends.

Farming in the Khumbu region

The Khumbu region of Nepal is home to the world’s tallest mountains, including Mount Everest. It is also home to the Sherpas, an ethnic group known for their hardiness and ability to thrive in mountainous conditions. The Sherpas are subsistence farmers, growing crops such as potatoes and barley in the high altitude fields.

They also herd yaks, which provide them with milk and meat. In recent years, tourism has become an increasingly important part of the Sherpa economy. Many Sherpas now work as guides and porters for trekkers and mountaineers who come to the region to attempt to climb Everest. The Sherpa way of life is one that is deeply intertwined with the mountains. They have adapted to the harsh conditions of the high-altitude.


Mountain Yaks in the Himalayas
Mountain Yaks in the Himalayas

From farm to peak, the lifestyle of the Sherpas revolves around yaks. These creatures provide them with transportation, milk, butter, cheese, and fuel. In the summer, the Sherpas herd their yaks up to high pastures where they graze on grasses and herbs. In the winter, they bring them back down to the valley where they graze on shrubs and lichens. The yak’s thick coat keeps it warm in the coldest temperatures and its hooves allow it to walk on the iciest of terrain. The Sherpas have a deep respect for these animals and consider them an integral part of their way of life.

What do the Sherpas eat?

Sherpas are an ethnic group that resides in the Himalayan mountains. They are known for their exceptional climbing abilities and have been assisting mountaineers in their expeditions for centuries. The sherpas have a unique diet that helps them maintain their strength and energy levels in such a demanding environment.

Their diet consists mostly of potatoes, barley, and dairy products. meat is only eaten occasionally, as it is very expensive. The Sherpas also consume a lot of yak milk, which is a source of protein and fat. Yak cheese and butter are also staples in their diet. In addition to these foods, the Sherpas also eat a lot of dried fruits and nuts, which provide them with essential vitamins and minerals.

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